"D.T."
5 Rounds of:
60kg, Deadlifts, 12 reps
60kg, Hang Power Clean, 9 reps
60kg, Push Jerk, 6 reps
12:55 PR !! compare to 11/24/10 , 13:42
Powerwheel Crawl, 100 yards (50 yds turn around) , 3:50
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2011
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May
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