Showing posts with label arm haulers. Show all posts
Showing posts with label arm haulers. Show all posts

Monday, April 4, 2011

"Lynne"


"Lynne"

5 Rounds of:

Max reps, bodyweight bench press

Max reps, strict ring pull-ups


rest 3 minutes between rounds


II. Tabata Mash-up

Hollow Rocks

Arm Haulers