"Arnie"

"Arnie"
For Time:
1.5 pood Kettlebell, Turkish Getups, 21 reps, Right Arm
50 Swings
21 Overhead Squats, Left Arm
50 Swings
21 Overhead Squats, Right Arm
50 Swings
21 Turkish Getups, Left Arm

38:35

Bernadetta: 40:03 #10DB for getups and oh squats , #20KB for swings

Daniel: 40:38, #20DB for getups and oh squats, #36KB for swings

Craig: 46:29, #15DB for getups and 36KB for swings and front squats(instead of oh squats)