"Johnson", scaled and modified20 min AMRAP
223 pound, Deadlifts, 9 reps
8 Ring Muscle-ups
108 pound Hang Cleans, 9 reps
3 Rounds + 5 Muscle-ups
Just felt tired today. I went to bed at 1am yesterday , also yesterdays finisher got me ass sore and really tired. Maybe we should've abbreviated yesterday's finisher a little, it was a bit lengthy. Breathing was heavy today for some reason as well.
