Linda

Linda #179 Deadlifts #155 Bench Press #95 Clean 23:35 compare 2-27-10

"Linda" aka The three bars of death

Warm-up:

3 Rounds

-#88 9 Deadlifts + 6 Hang Pwr Cleans + 3 Front Squat

- Breakdancers 3 r / 3l

-1 arm pull-up holds

"Linda"

10-9-8-7-6-5...1

#183 Deadlifts

#155 Bench Press

#88 Cleans

32:59