Tuesday, April 27, 2010

The Chief


"The Chief"
Max Rounds in 3 minutes of:
3 Power Cleans
6 Pushups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Amanda: #75/ 4 - 4 - 4 - 4 - 3 = 19
Scott: #88 Highpull/ 4 - 4 - 3 - 3 - 3 =17
I: #135/ 4 - 4 - 4 - 4 - 4 = 20


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