5 Rounds for max load of:5 Deadlifts
5 Hang Squat Cleans
5 Push Presses
5 Front Squats
rest as needed between rounds
50-55-60-65-70 (PR!)
I was coming down with a cold that day. But still managed to pull off this workout and the next day I was done. had to take a day off. the cold got the best of me the next day.
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