Muscle Snatch 2 x 3
88 pound
2 Position Snatch x 3 sets
115 pound
2 Position Clean x 3 sets
135 -140 - 140
Push Jerk + Jerk
165 - 170 - 170
4 Sets of:
3 Front Levers (tuck)
3 Back Levers (tuck)
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